Eye Issues And How You Can Treat Them At Home
The eyes are an important organ in your body. They do a big job for you every day allowing you to see everything, and they can take a beating over time with all of the work you make them do. Your eyes are an exposed organ, which means they are exposed to a lot of things throughout your day, including germs and bacteria. This also means you are going to end up with issues with your eyes throughout your lifetime. Read on for a few eye issues and how you can treat them at home.
Stye
Styes are an inflamed area that can appear on the eyelid of the eye and are usually filled with pus. They can come about from bacteria and germs, and some people get them when they are stressed out as well. To help prevent styes, it's important to keep your hands and fingers away from the eyes. Don't rub your eyes or touch your eyes, especially with unwashed hands, as you could be putting germs directly into your eyes. If you have a stye, it may not be a cause for concern, but they can sometimes be painful or just a pain in general. Skip wearing eye makeup until it clears up to keep the area clean and use a warm washcloth to help with the pain and to alleviate any swelling. If the stye doesn't go away after a few days, go to the optometrist for further treatment.
Pink Eye
Pink eye is an infection that is also be caused by bacteria and germs. The white of the eye is usually red or pink in color, there is usually discharge of yellow or green, and they can feel itchy or you may also feel pain. Prevent pink eye by keeping your hands out of your eyes and off of your face. Wash your hands thoroughly with soap and water to help prevent the spread of germs to the eyes. To help treat pink eye, use a warm washcloth to help ease pain and to keep the eye clean and free of discharge. If the eye doesn't clear up after a day or two, get to the optometrist for antibiotic eye drops to clear up the infection.
Eye Strain
Eye strain can be caused from over-working your eyes, such as from squinting to see for too long or from staring at a screen for too long. If you have eye strain, you may have neck and shoulder pain, and could also have a headache behind your eyes from it as well. Take a break from any tech devices to give your eyes a break, and use over-the-counter pain medication to alleviate any headache. To prevent eye strain in the first place, be sure you take breaks from tech devices throughout the day—get up and walk away from your computer when you can and look away from the screen at least every 20 minutes. Adjust your screens to prevent glare and increase font sizes to prevent squinting. Wear sunglasses when out in the sun to prevent squinting as well.
If you have an eye issue that isn't going away, get to your eye doctor for an exam and for treatment or go to this website for more information.
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